As a psychoanalytic psychotherapist and counsellor I work with individuals, couples and families. Issues addressed include depression, anxiety, relationship problems and addictions. I work using a combination of a psychodynamic approach, mindfulness, breathing techniques, visualisation and bodywork.
I adapt to the needs of the individual to achieve the best possible outcome and assist them to reconnect to the inner strengths and facilitate positive change in their life.
Therapy can be brief, medium or long term depending on individual needs of the client. I also offer Single Session Therapy.
My main focus is on the quality of the therapeutic relationship; the client must feel comfortable and heard on all levels. This allows for a journey of growth and insight in a safe, confidential environment.
• Individual Counselling and Psychotherapy
• Couples counselling
• Family Therapy
• Phone Counselling
• Online Counselling (Skype).
• Life Coaching